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Ayurveda isn’t simply about feeling better. The health of the body and clarity of the mind affect our capacity to pursue the life we’re here to live. And the concept of ama in Ayurveda offers a fascinating lens for understanding what may be quietly clouding our health, clarity, and ability to move toward it. I […]
A Different Perspective on Dharma, Authenticity, and Meaningful Work Maybe learning how to “find your purpose” isn’t something we figure out intellectually, but maybe, instead, our purpose becomes increasingly obvious as we become increasingly our raw, authentic selves. Have you ever heard the idea that we’re sometimes drawn toward fields of work or interests that […]
I’ve always been a dreamer, getting lost in the visions I hold for myself and remaining open to believing that anything is possible—that we create our reality, that we can manifest incredible things, especially when our subconscious mind is working with us rather than against us. And I feel like I’ve gone on to “manifest,” […]
We have a lot of words for what we’re experiencing before we ever say, “I just feel disconnected from myself.” So often it sounds more like overwhelm, overstimulation, exhaustion, anxiety, stress, emptiness, feeling stuck, feeling uninspired, or simply feeling like we’re going through the motions. But I want to use these next few pages to […]
