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About me
Kelly Stoinski
My desire and passion to learn and heal has taken me on a worldly alternative educational adventure.
I used to define myself by what I’ve done, where I’ve been, and what I studied. However, I want you to know me for my passions and what I love.
Today, I am a devoted mother and wife, having uprooted my entire life to be with my babies and follow my husband wherever the military takes us. Luckily, I’ve always embraced change and adventures. I love to hang out in coffee shops to write, reflect, and create, which is the exact setting of where I wrote the entirety of my first book. I love the outdoors, whether it’s hiking or just enjoying the natural beauty.
I am passionate about the power of meditation, breathwork, and reaching our full conscious potential as humans. I love meaningful conversations with friends and clients that draw out the essence of the person–their passions, their purpose, and their potential. I am a yogi that somehow got pulled into crossfit–but I am forever grateful as that’s where I met my husband. I am always learning more about the body and the mind, and how to bring about harmony from the root level. I am passionate about my own healing journey and cultivating a lifestyle where I can flourish–especially now that I have young ones to show up for.
And this all has brought me to you, the person I aspire to uplift, motivate, challenge, and support in becoming the healthiest, most balanced, and purposeful version of you that you can dream up.
Ayurveda
I’ve always been a non-conformist, choosing unconventional paths that aligned with my passions. While I left college to pursue alternative health, it was Ayurveda that truly captivated me. My journey began with studying holistic nutrition and massage therapy in Costa Rica, but Ayurveda offered a deeper understanding of the body, mind, and spirit.
I’ve studied Ayurveda extensively, both in Northern California and at Maharishi International University. This has equipped me with a deep understanding of the ancient wisdom and practical applications of this holistic system. My professional experience as a wellness coordinator and coach has allowed me to witness firsthand the transformative power of Ayurveda in people’s lives.
Now, I’m passionate about sharing my knowledge and inspiring others to discover their unique paths. Through my coaching programs and courses, I offer accessible and engaging content that empowers individuals to embrace Ayurveda and integrate it into their daily lives. My goal is to help others unlock their full potential, embrace their purpose, and live a long, healthy, and balanced life.
Pregnancy
I’ve always been fascinated by the transformative power of birth. Even before fully understanding the role of a midwife, I was drawn to this extraordinary life stage. My journey began with a holistic doula certification in Victoria, BC, where I gained valuable experience supporting women during labor and birth.
Driven by a desire to provide comprehensive care, I delved deeper into fertility and postpartum support through the Maharishi Ayurvedic approach. This ancient system of medicine offers holistic guidance for preconception, pregnancy, and postpartum well-being.
As a mother myself, I’ve gained firsthand experience of the profound changes that occur during pregnancy and postpartum. I’m passionate about helping women navigate this transformative time, from optimizing fertility to supporting maternal and infant health.
My focus is on evidence-based practices combined with Ayurvedic wisdom to provide comprehensive care. I believe in the power of holistic approaches to promote optimal outcomes for both mother and baby. While I’ll always have a love for birth doula work, my passion for the pre- and postpartum periods continues to grow.
